Memory Loss Can Be Prevented Through Regular Exercise

Proof already exists that cognitive problems are caused by restricted blood supply to the brain, and a solution has now been found that could help prevent such problems. Over 16 million people in the US suffer from cognitive issues, and this discovery could change this grim reality.

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Moderate Coffee Use Lowers Risks Of Heart Disease, Type 2 Diabetes

Despite its widespread use, the impact drinking coffee can have on the human body is still being studied intensively by the medical community. In the 1500s, doctors believed that coffee consumption could lead to an increased desire for sex. And in the centuries since, coffee use has been blamed for everything from impotence to blindness. And even in the past several decades, some studies had seemed to show that coffee consumption had a negative impact on the circulatory system and blood pressure. [Read more...]

Nutrisystem Releases Fast 5+

Nutrisystem has just released Fast 5+, which is now available across all US. Fast 5+ is all about keeping you motivated and empowered to achieve your weight loss goal.

Nutrisystem has been providing weight management products since 1970. Their program helps you lose weight by delivering meals to your home.  A variety of breakfasts, lunches, dinners and snacks consists the plan’s over 150 menu choices. Most meals are shelf-stable and pre-packaged, but there is also a line of frozen food choices known as “Nutrisystem Select”. There are different plans for men, women, and diabetics, supporting a 1-2lb/week weight loss.

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